"Tantra embraces all aspects of life including body, emotions, sexuality and spirituality."
Tantra is a path of transformation. The word is Sanskrit and means to weave, integrate and transform. Tantra embraces all aspects of life including body, emotions, sexuality and spirituality. Tantra says all human experience can be use as a gateway to higher consciousness. By witnessing all aspects of the body, mind and emotions consciously a refinement can happen, and change can occur. Each person is seen as divine and as a reflection of the whole of existence. Tantra can also be understood as technique, as many Tantric meditations and exercises offer the transformation of suffering into pleasure and wellbeing, or in Eastern terminology changing poison into nectar.