VitalDanza Dance Celebration – Brighton – Sat’ 10th Nov” 2018

Saturday 10th November 2018

Energy for Life, 75 Sussex Street, Brighton BN2 0HL  (Opposite number 72 Sussex Street). 

7:15pm for 7:30pm start.
Ends ~10pm.

£17 in advance - until Friday 9th November midday.
£20 on the door.

Click here  to pay now.  

The weekend VitalDanza's are open to people who have either been dancing for a while, or have done similar embodiment practices and are generally comfortable with eye contact, sensual connection and physical touch. Everyone is welcome to come first to my (first Tuesday of each month) dance in Hove. This may be a more comfortable entry for this you. The weekend dances have more of the above mentioned elements, where we can dive a little deeper together. Within that of course (as in all sessions I run) everyone's person choice in each moment is respected and encouraged! If you're not sure please contact me. 

This will be an evening of movement, dance and deep dive into your body and sensuality. A conscious night out with varied, powerful music, and a variety of led dances and experiences with lovely people. It's also a chance to celebrate together. This releases endorphins and makes us feel more alive. Conscious touch exercise may be  weaved into the evening. A chance to explore what to I want to receive, and what am I available to give. 

The weekend VitalDanza's are a time to let go, to move, to experience your body and your breath and enjoy yourself as much as you feel able to! The invitation is to experiment and see how you feel to you in the moment... Dances at the start are energetic, releasing and uplifting, freeing and detoxing us from any stresses of life. As we move through the journey of the evening we can enter into a deeply relaxed space, reconnecting with the being and bliss of life. As well as potentially feeling ecstatic this is very healing for us, calming our nervous system and hormonal system and re-wiring us in a positive way.

VitalDanza is a led group using movement, dance and "meditations" to invite our innate human feeling, natural expression and joy of life. There will be opportunity to reconnect with ourself, also dances to meet other, and we dance as a group. These evenings are currently happening once a month, don't miss out, it's a wonderful healing atmosphere. You will leave feeling expansive and uplifted!